Maybe I've been sleeping too much lately, but I recently discovered Dancing With The Stars has released a Cardio Dance DVD! Anyone who reads this blog knows that I constantly stress the value of dance as a viable alternative to a workout at the gym, so I was thrilled to make this discovery.
I had no idea until a day or two ago that one of my favorite shows has produced a DVD that gives you a great cardio workout based on steps from favorite Latin dances like the Cha-cha, Samba and Paso Doble as well as the fast paced Jive.
No more boring workouts, no more dreading going to the gym. Pop the DVD in your player and dance your way to fitness and weight loss!
Saturday, October 13, 2007
Dancing with the Stars-Do You Know About Their Cardio Dance DVD?
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12 comments:
That's cool, I just wish they would release full season sets or even a "best of" on DVD. Probably to costly with music rights though ... :(
I own it and find that the only dance that is really explained well is Maks' dance - paso doble. The other ones where the ladies instruct us is very hard to follow. I've only done the video once and perhaps it get easier with time to get the moves down, but I was spinning and moving all over the place and half of it wasn't right. I was a little embarrassed with myself. LOL!
Alyssa
http://www.starsdancingontv.com
That's really neat. Until now I wasn't aware of the video. Thanks for sharing.
Asking
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The dancing on dancing with the stars is only so-so, but it has been great for my ballroom dance instruction business.
Excellent stuff! Keep it coming. Much appreciated. Your blog is great for keeping on top of things.
BALLROOM DANCING INFORMATION
Many people are benefitting from the resurgence in popularity for the sport of dancing. It is great to see everyone getting out there and trying. Dancing is not easy but it is a beautiful expression of feelings and my clients love the exercise dancing provides!
Go Dance!
Michael Luciano, Tarpon Springs, FL
Everyone loves Ballroom dancing.
No one has time you know its busy life but still I spare my time for dancing.
Hi Dancingnurse, after I read your blog I bought a DVD and I started to dance instead of going to the gym. I pop the DVD in my player and dance away towards fitness and weight loss. I really appreciated your valuable idea.
New York salsa lessons
Thanks for the info.I am planning to buy this DVD
I really like the idea of these cardio Ballroom Dancing DVDs, but anymore even the DVD rental places are moving toward online delivery of videos. I'm just wondering what kind of sites are out there that will allow you to learn to dance online?
Nice to know about the video. Where can I purchase the DVD for ballroom dacning.
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